My Journey to Health

Most people that have been following me for a while know that after becoming a mum I embarked on a weight loss journey. My original goal was just to get back to my “Pre-baby body” but what it became Before and afterwas really a journey to becoming the healthiest version of myself and setting a good example for my kids. Diet and exercise became part of my regular routine, but something else that I credit my health lifestyle to is now taking vitamins daily. Other than pre-natal vitamins I had never taken any vitamins before having my boys. Now I can see and feel the difference in myself and how much regularly using vitamins is helping me getting better results not only on the outside but how I feel on the inside as well. Its because of how good I feel that I wanted to share the vitamins that I am using with you all and my personal experience with them.

I recently heard about Caruso’s Natural Health at an event that I attended, the founder Frank Caruso himself was one of the speakers. His speech and presentation were inspiring and real account about his own journey of naturCaruso's Multi & Magal living and how his brand was born. Frank’s philosophy is simple and something that spoke to me personally; “Make time for good health and you’ll always have enough health for a good time!”. Caruso’s Natural Health is an Australian, family owned company, supplying complementary medicines (vitamin, mineral & herbal supplements) and natural foods.

I started using Caruso’s Natural Health Women’s Super Multi and the Super Magnesium Complex. With the multi vitamin I personally noticed the difference especially on the days that I forget to take it, it gives me an extra energy boost which as a mum I need because I don’t drink tea or coffee. I also take the Magnesium to help with muscle cramps after big gym sessions, but I mainly take it because I do Caruso's Kids Prosuffer from bad period pain and I was really surprised at how much of a difference I noticed using Caruso’s Super Magnesium, it is now part of my regular vitamins that I take.

After having such a positive experience with the Caruso’s Natural Health brand, I have now gotten even more products to try. Over the coming weeks I will be Caruso's Collagen & Rhodiolatrying the Super Collagen Builder, the Rhodiola herb and the Kids Probiotic Immune Booster. So, keep outlook on my social media as I will be posting another review of these products 😊

If you would like to find out more about Caruso’s Natural Health and the products that they have you can check out the website below or their range is available in over 3,000 pharmacies and health food stores throughout Australia. Thanks for reading and as always if there are any requested topics you want me to write about or you have any questions you can comment on latest Instagram post or DM me @studymummysteph.

Steph XO

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